Roasted Pumpkin Seeds

Roast up some Pumpkin Seeds for a salty snack!

*Rosemary & Garlic Pumpkin Seeds

Ingredients:

• Pumpkin Seeds (at least 2 cups)
• 1 Tablespoon Macadamia Nut Oil (or Extra Virgin Olive Oil)
• 1/2 Teaspoon Sea Salt
•  1/2 Teaspoon Garlic Powder
• 1 Tablespoon Rosemary
• Pepper to taste

First, remove the guts from the pumpkin. Separate the seeds from the pulp (using a strainer) and rinse thoroughly. 
Then, lay seeds on a pan to dry overnight. 
Preheat oven to 300%. Line pans with parchment paper.

Combine ingredients above with seeds. 

Lay all the coated seeds out on your pan and cook for 45 minutes (stir every 15 minutes).

Store in an air-tight container and enjoy!


*This recipe was modified from various other recipes online. Several things have been changed.